Members may need a little extra help, support, and knowledge to reach their fitness and wellness goals. Our approach to personal training puts the focus on a safe, efficient, and easy-to-follow plan to help you stay motivated to reach your goal(s). No matter what your goal is, our personal trainer provides the plans, coaching, and motivation to help you succeed.
Our personal trainer is nationally certified and have extensive experience creating programs that work. Your program will be tailored to your specific wants, needs, and goals.
PERSONAL TRIANING OPTIONS
INDIVIDUAL TRAINING OPTIONS FOR MEMBERS
1 Session: $35
5 Session: $150
10 Sessions: $280
20 Sessions: $525
GROUP TRAINING OPTIONS FOR MEMBERS
1 Session: $20/person
5 Session: $85/person
10 Sessions: $160/person
20 Sessions: $300/person
INDIVIDUAL TRAINING OPTIONS FOR NON-MEMBERS
1 Session: $40
5 Session: $175
10 Sessions: $330
20 Sessions: $575
GROUP TRAINING OPTIONS FOR NON-MEMBERS
1 Session: $25/person
5 Session: $110/person
10 Sessions: $210/person
20 Sessions: $400/person
MEET OUR CERTIFIED PERSONAL TRAINERS
MACKENZIE BURTNESS
Mackenzie is certified through the National Academy of Sports Medicine CPT (NASM).
KYRA NOBBS
Kyra is a Certified Strength and Conditioning Coach through YMCA-ACE
TAYLOR MAY
Taylor is a Certified Strength and Conditioning Coach through YCMA-ACE
Whether your goals are to become more mobile, build strength or become more familiar with weights, our personal trainer can help you reach your goals! Every member receives 1 FREE personal training sessions with one of our trainers included in their membership. Call today to schedule your session!
641-422-5999
WELLNESS ORIENTATION
At the Y, all of our new members have an opportunity for a free Wellness Orientation to ensure everyone gets started on the right path.
Want more information regarding Wellness Orientations?
Contact Matt Anderegg at manderegg@masoncityymca.org or Malek Wesley at mwesley@masoncityymca.org
STEP ONE: Sign Up at the front desk or by calling 641-422-5999
STEP TWO: A trainer or coach will contact you to set up times for your training session
STEP THREE: One-On-One free personal training session with one of our certified personal trainers. This session will be personally tailored to your needs and wants.