NOTICE: As of Jan 1 2025, Rock Steady Boxing has moved to Southbridge Mall

We wish Jana Mentzer and Joe Dorobek well as they continue to improve the quality of life of individuals with Parkinson’s disease through a non-contact boxing-based fitness curriculum.

Meet your Coach: Jana Mentzer Jana comes to North Iowa with experience and passion for Rock Steady Boxing, YMCA, and most of all for her boxers fighting Parkinson's disease. In the fall of 2018, Jana made it her mission to support a group of people in No

Contact Jana Mentzer for more information

641-525-2601

Rock Steady Boxing

PLEASE NOTICE: the Men's Steam Room will be closed for upgrades beginning 1/19/2026
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